If you watch the tabloids, you know that even the stars have bad hair days. It just seems that when the professional stylists are out of the picture, it is inherently human to have a less than glamorous mane. But you can do your part to stay ahead of the battle by following these great […]
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Even if you’ve never baked before, the rewards of home baking are within your reach. Many recipes for baked goods aren’t at all difficult. Plum-Good Coffee Cake is a prime example. The coffee cake is a good way to add more fruit servings to your diet for breakfast, brunch or a late-night snack and, best
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For many people, making healthy recipes seems too difficult and time consuming… But with some advance planning and some basic knowledge of nutrition, it is easy to create a week’s worth of healthy meals that you and your family will love. The key to creating delicious and healthy meals for the family is planning …and
4 Easy Tips on How to Make Healthy Recipes. Read More »
Losing Weight Is As Easy As 1,2,3,4.. April 17, 2021 Losing Weight Is As Easy As 1,2,3,4 with Dr. Fitness and the Fat Guy This week’s four tips include suggestions in each of the four elements you need to work on in order to achieve your health, fitness, wellness and weight loss goals: (eating right,
Losing Weight Is As Easy As 1,2,3,4.. Read More »
4 Easy Tips on How to Make Healthy Recipes. March 26, 2021 For many people, making healthy recipes seems too difficult and time consuming… But with some advance planning and some basic knowledge of nutrition, it is easy to create a week’s worth of healthy meals that you and your family will
4 Easy Tips on How to Make Healthy Recipes. Read More »
Losing Weight Is As Easy As 1,2,3,4.. April 17, 2021 Losing Weight Is As Easy As 1,2,3,4 with Dr. Fitness and the Fat Guy This week’s four tips include suggestions in each of the four elements you need to work on in order to achieve your health, fitness, wellness and weight loss goals: (eating right,
Losing Weight Is As Easy As 1,2,3,4.. Read More »
Let’s get real—losing weight when you’re always balancing work, family, and personal life seems like an impossible ask. Who has an hour to spend at the gym or spend hours preparing meals? But the thing is, weight loss doesn’t have to be complicated. With a few clever tweaks, you can lose pounds without revolutionizing your
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